Services We Offer

Deep Tissue

Deep tissue massage targets deep muscle layers to relieve chronic tension and enhance flexibility. Ideal for relieving stiffness and promoting healing, this therapeutic technique is tailored to address specific areas of discomfort with firm pressure and slow strokes.

Myofascial Release

Myofascial release is a therapeutic technique that focuses on releasing muscular tightness and improving range of motion by applying sustained pressure to the myofascial connective tissue

Hot Stones

Hot stone therapy is a therapeutic technique that uses smooth, heated stones to relax muscles, relieve tension, and enhance blood flow. Typically made of basalt, a type of volcanic rock that retains heat well, the stones are warmed and placed on key points of the body, such as the back, hands, or feet. The heat from the stones penetrates deeply into muscles, which helps ease stiffness, reduce stress, and enhance the effectiveness of massage techniques. Hot stone therapy promotes relaxation, increases circulation, and is often used to alleviate chronic pain or promote a sense of calm and well-being.

Cupping

Cupping is believed to help release toxins, reduce inflammation, and enhance relaxation. It may also leave temporary circular marks on the skin, which are a normal result of increased blood flow to the area. Cupping has gained popularity for its potential benefits in treating conditions like chronic pain, headaches, and respiratory issues, and is often used in combination with other therapies.

Tuning Forks

Tuning forks are used in sound healing to promote relaxation and balance through vibration. When struck, they produce frequencies that resonate with the body’s energy, helping release blockages and reduce stress. This therapy can enhance relaxation, ease pain, and improve emotional well-being.

Singing Crystal Bowls

A singing crystal bowl is a sound healing instrument used to promote relaxation, balance, and raise vibrations. Made from quartz crystal, it produces resonant tones when struck or played with a mallet, creating vibrations that align with the body’s energy centers (or chakras). This high-frequency sound helps clear blockages, release tension, and elevate one’s energetic state, enhancing mental clarity, emotional harmony, and overall well-being. Often used in meditation and healing practices, crystal bowls are valued for their ability to uplift and raise personal vibrations.

Myofascial Scraping

Myofascial scraping uses a myriad of tools to relieve muscle tension and improve movement by targeting fascia, the connective tissue around muscles. Controlled strokes break up adhesions, increase blood flow, and reduce inflammation, promoting healing and flexibility. Though it may leave temporary red marks, this technique helps ease pain and enhance mobility.

Trigger Point Therapy

Trigger Point Therapy is a technique focused on relieving pain by targeting specific “trigger points”—tight, sensitive areas within muscle tissue that can cause referred pain in other parts of the body. By applying sustained pressure to these points, therapists aim to release muscle tension, improve circulation, and reduce pain. This therapy is often used to treat conditions like headaches, neck and shoulder pain, and lower back discomfort. By releasing these points, the therapy can improve flexibility, restore normal muscle function, and promote overall physical relaxation.

Craniosacral Therapy

Craniosacral therapy involves gentle manipulation of the skull and spine to enhance the flow of cerebrospinal fluid, promoting relaxation, pain relief, and overall well-being

Sports Massage Therapy

Sports massage therapy focuses on treating athletes before, during, or after training or events. It helps prevent injuries, promote flexibility, and enhance athletic performance.

Chakra & Energy Clearing & Balancing

Chakra and energy clearing and balancing is a holistic practice aimed at restoring harmony within the body’s seven main energy centers, or chakras. Imbalances can lead to emotional or physical discomfort, so techniques like meditation, breathwork, and sound healing are used to release blockages and realign energy flow. This practice promotes well-being, emotional resilience, and mental clarity by supporting balanced energy throughout the body.

Somato-Emotional Release

Somato-Emotional Release (SER) is a therapeutic approach that helps release stored emotions from the body, especially those linked to past trauma or stress. Based on the idea that emotional experiences can be stored in tissues and muscles, SER uses gentle bodywork, often in combination with craniosacral therapy, to help release these “energy cysts” or areas of restriction. As these stored emotions are processed and let go, clients may experience emotional catharsis, relief from physical tension, and a greater sense of inner calm and clarity. The technique aims to promote both physical and emotional healing by addressing the body-mind connection.

Benefits of Non-Traditional Reiki in Massage

-Enhances relaxation and reduces stress

-Promotes emotional and mental well-being

-Supports energetic balance and flow

-Aids in pain relief and muscle tension reduction

-Facilitates deeper spiritual connection and self-awareness